If you are looking for your first pre-workout supplement or for a change you come to the right place!
We have compiled a list of the top quality pre-workouts supplements on the market that have proven themselves many times giving the best workouts, the ones that give you that extra pump/push to get in the gym and give it your maximum performance.
We recommend you to choose your product carefully and use the recommended doses.
With our daily routines sometimes we are not feeling going to the gym that day or that we are not going to give 100%, that’s where this type of supplements help to improve your performance during the workout, increase in strength and stamina, increase the endurance and also improve the protein synthesis and nutrition absorption.
The Best 10 Pre-Workout Supplements:
The following selection may not seem the cheapest one, although they are a great deal considering the price ratio, product quality, taste… These Pre-Workout Supplements are TOP NOTCH.
This is the reason why we recommend them for you.
|Transparent Labs PreSeries Lean Pre-Workout||(484G)||Check Price on Transparent Labs|
|Transparent Labs PreSeries Bulk Pre-Workout||(662G)||Check Price on Transparent Labs|
|Vintage Blast - The First Two-Stage Pre-Workout Supplement||(305G)||Check Price on Amazon|
|Legion Pulse Pre Workout Supplement||1.15lb (522.2G)||Check Price on Amazon|
|Alpha Gx7 Pre-workout||(245G)||Check Price on Amazon|
|Cellucor, C4 Original Explosive Pre-Workout Supplement||12.7oz (360G)||Check Price on Amazon|
|Evlution Nutrition ENGN||8.9oz (252G)||Check Price on Amazon|
|Optimum Nutrition Gold Standard PreWorkout||10.58oz (300G)||Check Price on Amazon|
|BSN N.O.-XPLODE||2.45lbs (1.11KG)||Check Price on Amazon|
|ProSupps Mr. Hyde NitroX||7.8oz (222G)||Check Price on Amazon|
1. Transparent Labs – PreSeries LEAN Pre-Workout
PreSeries LEAN was created for a single purpose – to be the most extraordinary “cutting” pre-workout supplement available for men and women alike. The key ingredients, citrulline malate, beta-alanine, betaine, hordenine, synephrine, and branched-chain amino acids (to name a few), are all included at clinically effective dosages and contain zero colored dyes, unnecessary fillers, or harmful additives.
With 100% formula transparency and a powerful Fat Burning and Thyroid Support complex, which incorporates Chromium Picolinate, Zinc, and Guggulsterones, PreSeries LEAN is most effective for those looking to target stubborn fat, while simultaneously focusing on preventing lean muscle loss.
There’s a reason PreSeries LEAN comes in jumbo-sized jugs! Each serving exceeds 15 grams and includes 21 active ingredients synergistically designed to provide a high-intensity pre-workout experience, while focusing systematically on fat loss and additional energy expenditure.
NOTE: PreSeries LEAN contains fermented vegan BCAAs and is, as a whole, a vegan friendly product.
- 5 Different Flavours
- The key ingredients, citrulline malate, beta-alanine, betaine, hordenine, synephrine, and branched-chain amino acids
- Zero artificial sweeteners, food dyes, or harmful additives
- Vegan friendly product
2. Transparent Labs – PreSeries BULK Pre-Workout
PreSeries BULK was created to be the best “bulking” pre-workout supplement available. The key ingredients, all backed by published scientific research, are incorporated at clinically effective dosages and contain zero colored dyes, zero artificial sweeteners or flavors, and zero harmful additives.
With 100% formula transparency and a powerful Testosterone Support complex (vitamin D3, boron, and zinc), PreSeries BULK is most effective for serious athletes and bodybuilders looking to gain size and increase muscle mass.
There’s a reason why PreSeries BULK comes in jumbo-sized bags! Each serving exceeds 21 grams and includes 19 active ingredients that are designed to increase nitric oxide (“pump”) and focus while working out, reduce fatigue and muscle soreness, all while enhancing overall physical performance.
NOTE: PreSeries BULK contains fermented vegan BCAAs and is a vegan friendly product.
- 4 Different Flavours
- Potent Testosterone Support complex (vitamin D3, boron, and zinc)
- Zero artificial sweeteners, food dyes, or harmful additives
- Vegan friendly product
3. Vintage Blast – The First Two-Stage Pre-Workout Supplement – Non-Habit-Forming, Sustained Energy & Nitric Oxide Booster – All-Natural Flavors & Sweeteners
If you’ve tried pre-workout supplements, then you know how they can make you feel great. However, that rush doesn’t feel the same after a while. Why? Your body adapts and you soon stop feeling their effects.
The first of its kind, Vintage Blast is the only pre-workout specifically formulated with two stages to deliver exceptional and sustained results. The two-stage formula ensures a steadier delivery rate, which works against dependency, and helps you power through your workouts and competitive events — from start to finish.
Maintains Steady Energy
Vintage Blast harnesses the different digestive and assimilation properties of its premium ingredients to provide a steady and reliable performance boost for the entire duration of your workout.
Produces Results, Not Dependency
Vintage Blast’s two-stage delivery system increases your overall work capacity and pumps improves mental focus and drive, and reduces soreness and lactic acid buildup, without creating dependency.
Helps with Hydration & Improves Recovery
Vintage Blast also delivers key electrolytes and micronutrients that help with hydration, pH levels, and decreasing oxidation to help you get the most out of your workouts and improve recovery.
- STRENGTH, ENERGY, AND PUMPS: If you’re looking for the best natural pre-workout energy drink, you’ve found it! Vintage Blast is the world’s first two-stage pre-workout supplement, specifically designed to provide the steady delivery of ingredients to power you through workouts at the gym and competitive events – from start to finish. Vintage Blast pre workout contains only potent ingredients to improve strength, energy, and pumps through elevated NO2 levels.
- TESTED AND TRUSTED: Third-party tested supplement made exclusively with premium ingredients. For men and women looking for a non-habit-forming product that produces results, not dependency. Vintage Blast contains no banned substances and can be used for bodybuilding or any athletic event. For best results, stack with Vintage Builds post workout supplement and a good diet.
- Non-GMO and Gluten Free
- Vegetarian Friendly
- No Proprietary Blends
- Third-Party Tested
- CGMP Quality Certified
- Manufactured in the U.S.A.
4. Legion Pulse Pre Workout Supplement
Want a pre-workout powder that gives you better workouts without the side effects?
Pulse contains 100% natural ingredients and no harsh or dangerous stimulants, which means you get to enjoy a smooth pre-workout energy rush that pumps you up without burning you out.
With Pulse, there are no jitters, no stomach aches, and no post-workout energy crashes! Guaranteed!
The best pre workout supplements actually backed by science.
One serving of Pulse gives you clinically effective dosages of 6 ingredients scientifically proven to boost energy levels, mood, and physical performance:
- Beta alanine
- Anhydrous caffeine
Increase your nitric oxide levels to get bigger and better pumps and performance.
Most “Nitric Oxide” supplements contain arginine, which doesn’t reliably improve nitric (not “nitrous”) oxide levels.
Pulse, on the other hand, contains effective doses of citrulline malate and L-theanine, which are potent NO boosters.
A true 100% natural pre workout with no artificial junk.
Pulse is naturally sweetened and flavored and contains no artificial food dyes or other junk fillers.
Why you want a pre workout without creatine.
Research shows that creatine helps you build muscle and strength but it’s most effective when taken after training, with a meal.
- THE BEST PRE-WORKOUT SUPPLEMENTS. Including citrulline, anhydrous caffeine, ornithine, and more!
- NITRIC OXIDE BOOSTER. Citrulline malate and theanine will give you great pumps every workout.
- TOP PRE WORKOUT SUPPLEMENT WITH BETA-ALANINE. Studies show beta-alanine greatly improves endurance.
- ALL NATURAL PRE WORKOUT FOR WOMEN & MEN. Natural ingredients means no jitters or other side effects.
5. Alpha Gx7 – Maximized Energy
Alpha Gx7 is the highest quality pre-workout supplement powder that you will find available anywhere.
Alpha Gx7 gives you the most explosive workouts you’ve ever had without taxing your body.
Every ingredient inside Alpha Gx7 is specifically and carefully chosen to produce the best results possible, to help increase strength, reduce muscle soreness, and build muscle faster… from DAY ONE.
- MOST POWERFUL PRE-WORKOUT POWDER – With a whopping 1500mg of total Citrulline along with beta alanine, you’ll feel a huge energy boost within minutes and be able to enjoy the best workouts of your life, because you’ll experience immediate drive, focus, and strength. You’ll lift more weight, work harder, and increase your intensity so that you get maximum results from your workout from the very first use.
- EXPERIENCE IMMEDIATE STRENGTH GAINS: The ingredients inside of Alpha Gx7 powder are carefully chosen to boost strength and give you amazing drive and focus. As a result, you’ll break through your plateaus, lift more weight, and leave the gym with the best pump you’ve ever had. When you prime your muscles with the right fuel before your workout, you’ll benefit from immediate strength increases, allowing you to build more muscle and burn fat faster than without it.
- RESEARCHED BACKED INGREDIENTS, WITHOUT THE JUNK: Alpha Gx7 contains only science-based ingredients proven to give you the best workouts that you’ve ever had. That means we only put in WHAT MATTERS and nothing else.
- THE BEST TASTING PREWORKOUT – Alpha Gx7 is be the best tasting pre workout supplement powder you’ll ever try, without ever compromising quality.
6. Cellucor C4 Original Explosive
C4 Original is a pre-workout powder that energizes your workouts and takes your fitness to the next level.
C4 Original’s high-powered formula features a special blend of patented ingredients that put the edge in energy and performance.
When to take C4: You need energy. You want to have a great workout. You want to push yourself to reach new goals.
Why C4 Original? C4 Original’s formula includes ingredients that help promote energy, pumps, and performance. TeaCor for improved energy that comes on quickly and lasts longer.
Beta-Alanine: An amino acid that supports muscular endurance. Beta Alanine produces a tingly sensation throughout the body that lets you know it’s working.
Creatine Nitrate: Creatine bound to Nitrate. Creatine Nitrate produces two desirable effects on performance: Creatine for strength and Nitrate for pumps.
N-Acetyl L-Tyrosine: It is a core part of the essential energy blend. It helps support peak mental and physical performance.
Caffeine: A popular and proven source of energy.
- A LEGACY OF EXCELLENCE – We’ve been pioneering, building, and perfecting pre-workouts longer than most brands have been in sports nutrition. We’re obsessed with research, improvement, and results. We’re innovators and leaders, and we’re not new to our work. We have a legacy of building the best, most effective pre-workouts available.
- AMERICA’S #1 SELLING PRE-WORKOUT – Every scoop of C4 delivers a high-octane experience with the best in energy, pumps, endurance, performance, and focus, including 1.6g CarnoSyn beta-alanine, 1g NO3-T creatine nitrate, 1g arginine AKG, and 150mg caffeine, with ZERO sugar, carbs, or calories.
- 100% SATISFACTION GUARANTEE: All C4 products are thoroughly developed, accurately tested, and proudly manufactured in the United States. All C4 sales by Amazon are backed by a 30-day, full money-back guarantee.
- OBSESSION WITH DELICIOUS FLAVORS: We put every flavor of C4 through 100s of flavor tests. Seriously. And we don’t settle. If a flavor doesn’t measure up, we move on. We’re dedicated to making the industry’s best-tasting products, and nothing less will do.
- PREMIUM FITNESS JOURNEY: Explosive energy, heightened focus and an overwhelming urge to tackle any challenge…that’s the C4 experience. Millions of people —ranging from beginners all the way up to the elite competitors, have relied on C4 to turn their ambitions into achievements.
7. Evlution Nutrition ENGN Pre-Workout
WHO? ALL ATHLETES! ENGN has been designed to fuel all athletes whether you are a track star, bodybuilder or action sports athlete ENGN SHRED will fuel you.
WHAT? ENGN was created and engineered for the athlete! A direct blend provides no fillers and gives you the maximum advantage over the competition.*
WHEN? Take 1 scoop 15-30 minutes prior to training with 8 ounces of cold water.
WHY TAKE IT? Unsurpassed energy to fuel workouts less chance of crash. Key factors to increase workout productivity including ingredients to aid focus and increase pumps.*
MIND TO MUSCLE MATRIX
Huperzine A – Supports mental focus and concentration during training.*
Alpha Glycerylphosphorylcholine – Supports mental activity and focus during training as well as provides a choline source to the brain for acetylcholine production.*
Caffeine – The key energizer that enables increased workout intensity by delaying fatigue and expanding muscle endurance.*
Choline Bitartrate – Supports muscle activity and mental speed.*
L-Tyrosine – Essential Amino Acid which supports focus and enhances mood during training.*
STRENGTH AND ENDURANCE* ELEMENTS:
Beta-Alanine – Supports the buffering of lactic acid.*
Agmatine Sulfate – Is a metabolite of Arginine, which supports blood flow and nitric oxide levels.*
Betaine – Supports power and pump production during training.*
Creatine MagnaPower – Patented form of Creatine bound to Magnesium to enhance overall creatine uptake and ATP synthesis to support muscle energy, performance and strength.*
Creatine Monohydrate – Supports athletic performance and increases strength. Aids in the production of adenosine triphosphate (ATP). ATP provides the energy for muscle contractions.*
NIACIN – Increases metabolism of carbohydrates to produce energy.*
VITAMIN B12 – Supports metabolism of carbohydrates into energy to produce further energy and endurance during training.*
VITAMIN B6 – Supports protein synthesis and metabolism.*
- Intense Pre-Workout Powder for Increased Energy, Power, & Focus (Pikatropin-Free) Frequently purchased with Pump Mode and Recover Mode.
- Supports Cognitive Function, Enhances Mood, Expands Muscle Endurance, and Helps to Delay Fatigue
- TOP NITRIC OXIDE PRE WORKOUT. Agmatine sulfate and Betaine Anhydrous dramatically increase nitric oxide production.
- POWERFUL PRE WORKOUT ENERGY POWDER. Smooth energy rush and more focus with no crash or jitters. Trusted by men and women!
- Unbeatable Flavors: ENGN is well known and respected for offering a variety of delicious flavors to make drinking ENGN enjoyable.
8. Optimum Nutrition Gold Standard PreWorkout
ON’s new Gold Standard Pre-Workout releases intensified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains.
Whatever your goals, achieve them all with the pre-workout from the most trusted brand in sports nutrition.
This formula raises the bar by furnishing you with only what you need to achieve your True Strength – made with select banned substance free ingredients, including caffeine from only natural sources (tea and coffee bean) to help dial in intense energy, mental alertness, and sharp focus before you hit the gym.
Gold Standard Pre-Workout is also made with only premium ingredients including CarnoSyn Beta-Alanine, which supports your intramuscular buffering system to help you train harder, longer and German-engineered Creapure Creatine Monohydrate – one of the industry’s most outstanding suppliers of high purity creatine monohydrate.
Finally, the Gold Standard of pre-workouts includes L-Citrulline Malate – a precursor to Nitric Oxide (N.O.) synthesis and other ingredients such as AstraGIN and Acetyl-L-Carnitine HCI to round out this powerful formulation.
- Energy + Focus + Endurance
- 20% Bonus Size
- 175Mg Caffeine From Natural Sources – 1.5G Beta-Alanine – 3G Creatine Monohydrate
- Banned Substance Free
9. BSN N.O.-XPLODE Pre Workouts
Want to take your performance to the next level? At that point you have to PUSH your body beyond its limits with every workout. N.O.-XPLODE® is the original complete all-in-one pre-workout, reformulated using BSN®’s cutting-edge nutritional science.
Ensuring you’re ready for action to push your limits every session will transform your potential. N.O.-XPLODE® gives you everything you need to push yourself as far as you can go. And then push further. Every time.
New, re-engineered N.O.-XPLODE® is formulated to deliver performance and focus, and support energy, when you need it most. Each serving primes your body with:
- 150 mg of caffeine for increased alertness and improved concentration
- 1.7 g creatine monohydrate increases physical performance in successive bouts of short-term,high-intensity exercise
- Key Ingredients: Beta-alanine, L-arginine and Betaine
- 5 AMAZING FLAVORS – cherry limeade, raspberry lemonade, green apple, grape, fruit punch
DO NOT SHAKE IT
10. ProSupps Mr. Hyde NitroX Pre Workouts
If you’re looking for a pre-workout with 2X the energy of the leading brand, then Pro Supps Mr. Hyde NitroX, is for you. Our unique formula was designed with a 400mg caffeine matrix, and is further powered by TeaCrine, Beta Alanine, Creatine and Nitrosigine to deliver intense, sustained energy and focus and increased power, strength and endurance, while delivering extreme pumps. Perfect for men and women looking for a premium Pre-Workout Powder Energy Drink, that delivers Intense Sustained Energy, Pumps & Focus.
- ENERGY.STRENGTH. FOCUS. PUMPS. If you’re looking for the BEST PRE-WORKOUT available with 2X THE ENERGY of leading brands, MR HYDE NITROX is for you. Our unique formula includes a hard to beat 400mg caffeine matrix, and is powered by Yohimbe, TeaCrine, Creatine HCL and Nitrosigine, which delivers you intense energy, increased power output, enhanced strength and sustained pumps.
- 10 GREAT TASTING FLAVORS – Mr. Hyde NitroX was formulated with world-class flavors including Blue Razz Popsicle, Cherry Popsicle, Peachy Oh!, Red Fish Candy, Pixie Dust, Cotton Candy, Lollipop Punch, Sour Green Apple, Orange Slice and What-O-Melon.
- COMMITTED TO QUALITY: ProSupps is committed to providing products that contain the most effective, 3rd party tested and safe ingredients. Our products are held to the highest standards, are free of Picamilon / Pikatropin and are only manufactured in facilities that employ cGMP practices.
- 100% SATISFACTION GUARANTEED: ProSupps is committed to providing you with products that taste great and work as hard as you do. That’s why we offer a 30-day, 100% satisfaction guarantee. Results. Period! Packaging may vary.
Introduction to Pre-Workout Supplements
Pre-workout supplements are the supplements that are used before working out. These supplements are commonly used by people who workout intensively. Such people include athletes, bodybuilders and other people who take their exercises seriously. The main reason why these particular supplements are so popular is that they help the users workout more efficiently. After using the supplement one is able to be more focused and get the ability to workout without getting fatigued easily.
In most cases, these supplements are used as a way of providing the body with the necessary motivation to workout. The body of a person who has used these supplements is able to withstand the intensity of exercises. This is an important aspect because many people are unable to work out as well as they would like because of getting fatigued within a short time.
These supplements come in different forms where one gets to choose the ones that are most appropriate.
They are also available in different places where at times they are recommended by professional trainers.
To ensure one has chosen the best pre-workout supplements one needs to do a comparison to determine the ones that are most helpful.
One can also make inquiries from experts who know about different kinds of supplements.
The Common Pre-Workout Ingredients
One of the most common ingredients in almost all the pre-workout supplements is caffeine. This is mainly attributed to the fact that caffeine provides the body with physical boost. Studies done by professionals show that people who take caffeine before working out can endure more and also have more strength.
For instance; weight lifters who use caffeine prior to lifting weights are able to lift heavier weights and can also hold the weights for longer. This is the primary reason who most makers of these supplements incorporate caffeine as one of the primary ingredients.
Another common ingredient in pre-workout supplements is creatine. This is because creatine works by boosting energy production in muscle cells. It also draws fluids from the blood plasma into the skeletal muscles. These two qualities of creatine enable users of these supplements to be able to get more energy and avoid quick dehydration. These qualities have been proved by tests done on professionals who take creatine before working out or competing. All that a person who wants to get optimum benefits from creatine needs is to take it regularly for its effect does not last for long.
The B vitamin niacin is also another common ingredient found in most pre-workout supplements. This particular ingredient works by causing sweatiness and blood flow to the skin. The blood vessels are widened therefore enhancing blood flow. With improved blood flow, people are able to workout for longer periods and are also able to recover quickly after working out.
The Benefits of Pre-Workout Supplements
The primary benefit of using these supplements is that one is able to achieve workout objectives more conveniently. This is an important benefit because many people fail to reach their workout objectives because their bodies are unable to withstand the intensive exercising. The supplements do not necessarily change the body. But they allow the body be able to function more effectively. A person who has used these supplements will be able to workout without feeling unnecessarily fatigued.
Another main benefit of using these supplements is that they let people know their limits. Without these supplements, many people think that they cannot be able to achieve certain workout goals. Such people are therefore contented with simple workouts and they are unable to explore their full potentials. This is a major issue especially for professionals who compete with highly trained professionals. But after using these supplements one is able to stretch his or her body to the optimum limits, therefore, knowing the workout limits one can reach.
Another primary benefit of using these supplements is that they enhance the health of the users. The common ingredients used to make these supplements usually have other characteristics such as burning excess fat and suppressing appetite. These are important qualities especially for professional athletes who need to stay fit so as to compete effectively. The fact that these supplements enhance blood flow and make working out easier also plays a major role in enhancing the health of the users.
How to take Pre-Workout Supplements
The most important thing while taking these supplements is timing. This means that a person taking them should ensure that they are taken at the right time. The recommended time is approximately thirty minutes prior to starting to work out. The thirty minutes are meant to allow the body have time to absorb the ingredients. It is also important to take the right dosage. Taking very small quantities can reduce the effects while taking very big quantities can result in negative effects. Most of the top pre-workout supplements come with clear instructions on the dosages to be taken. One should follow the instructions carefully so as to get the optimum benefits from the supplements.
What to Look for in a Good Pre-Workout Supplement
Since there are many pre-workout supplements which have different ingredients and different effectiveness levels, it is always important to know the things to look for while choosing the most suitable pre-workout supplement.
Checking the ingredients used to make the supplement is amongst the most important things one should do. This is because even if there are common ingredients, some manufacturers of these supplements add other ingredients. Some of the added ingredients might have negative effects.
Furthermore, one should check how the various ingredients are combined including their percentages. Most of the supplements describe the ingredients used on the packages. In case there are no such descriptions one can Enquirer from the seller or manufacturer.
Another thing to look for in a good pre-workout supplement is the effectiveness of the supplement. This is because everyone needs to get the supplement that can produce the best results.
One can determine the effectiveness through going through the descriptions.
One can also determine the effectiveness through reading reviews and testimonials.
This is because the reviews and testimonials are written by people who have already used the supplements. The reviews and testimonials are also helpful because the people who write them do not intend to market any of the supplements.
From these reviews and testimonials, one can even establish the side effects of the various supplements.
Therefore, it is possible to enjoy the benefits of using pre-workout supplements provided one choose the right supplement.
Hope this post helped you out to find the best pre-workout supplements which suit you and your goals.